5-HTP
Serotonin precursor for mood, sleep, and anxiety relief
★ 4.0 / 5.0
Overview
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid and direct precursor to serotonin. It effectively crosses the blood-brain barrier to increase serotonin levels, supporting mood regulation, reducing anxiety, improving sleep quality, and curbing appetite. Derived from Griffonia simplicifolia seeds.
Visit 5-HTP →Key Features
- ✓ Direct serotonin precursor
- ✓ Mood enhancement
- ✓ Anxiety reduction
- ✓ Sleep quality support
- ✓ Appetite regulation
- ✓ Natural plant-derived
Pros
- ✅ Effective mood support
- ✅ Fast-acting for sleep
- ✅ Affordable
- ✅ Natural serotonin booster
Cons
- ❌ Should not combine with SSRIs
- ❌ May cause nausea initially
- ❌ Long-term use requires EGCG cofactor
- ❌ Not a standalone nootropic
Pricing
Model: paid
Starting at: $14.99/bottle
moodserotoninsleepanxietynatural
Frequently Asked Questions
What is 5-HTP?
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid and direct precursor to serotonin. It effectively crosses the blood-brain barrier to increase serotonin levels, supporting mood regulation, reducing anxiety, improving sleep quality, and curbing appetite. Derived from Griffonia simplicifolia seeds.
How much does 5-HTP cost?
5-HTP starts at $14.99/bottle. The pricing model is paid.
What are the main features of 5-HTP?
Key features include: Direct serotonin precursor, Mood enhancement, Anxiety reduction, Sleep quality support, Appetite regulation, Natural plant-derived.
Last updated: 2026-02-23